Thin and Crispy Hula Pizza

Start off the New Year the right way! This entire tasty pizza has less than half the fat of one normal slice of pizza. And it tastes great too!

Thin and Crispy Hula Pizza

1 (about 8") low-fat, whole wheat flour tortilla
2 tablespoons traditional barbecue sauce
3/4 ounce (about 3 tablespoons) goat cheese crumbles
3 tablespoons drained canned diced pineapple in juice, or drained pineapple rings in juice chopped into bite-sized pieces
1 and 1/2 teaspoons finely chopped cilantro, or more to taste

Preheat the oven to 400 °F.
Place the tortilla on a medium nonstick baking sheet. Bake for 2 to 4 minutes per side, or until crisp. If air bubbles form while baking, poke them with a fork, then use a spatula or oven mitt to carefully press the air out.

Remove from the oven and top evenly with the sauce, then the cheese, pineapple, and cilantro. Bake the pizza for 2 to 4 minutes longer, or until the cheese is completely melted. Slice into 8 wedges and serve.

Makes 1 serving
Per Serving: 217 calories, 7 g protein, 35 g carbohydrates, 7 g fat, 3 g saturated, 10 mg cholesterol, 2 g fiber, 484 mg sodium